Low impact cardio
Joint friendly sessions for steady, sustainable fitness.
Read moreFree first session
Fitness for people who are not sure where to start
Come and try a free session. There is no pressure and no long contract.
25classes a week
8coaches
12members maximum per class
4.9average member rating
Memberships
Pick what fits today. Changing later is easy.
Basic
$12per month
- Mobility and stretch
- Low impact cardio
- Strength circuit
Standard
$24per month
- Low impact cardio
- Strength circuit
- Core and balance
- Conditioning
Plus
$40per month
- Strength circuit
- Core and balance
- Conditioning
- Beginner foundations
- Morning bootcamp
Questions we hear a lot
Do I need experience?
No. Every class has options for beginners and for people who want more challenge.
What should I bring?
Comfortable clothes, trainers and a water bottle. Towels and mats are provided.
Is there a contract?
Memberships run month to month and can be paused or cancelled with two weeks notice.
Can I try before I join?
Yes. Your first session is free and carries no obligation.